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  • ABOUT ME
  • CHOOSE HEALTH
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21 May 2015

Been a While Since I Said Hello

by ANITA RAO | posted in: Uncategorized | 0

What a year it has been. Busy with school and making sure to keep a healthy exercise program going and most important, GET SOME SLEEP!

Health, Healthy, Research, Science, Sleep, Sleep Habits
23 Oct 2013

Sleep off the FAT?

by ANITA RAO | posted in: Uncategorized | 0

8. Sleep Off The Fat? (On my Research page). Take a moment to read this, great Insight. A validated four page Sleep Habits Survey obtained from researchers at Brown University was administered in December 2010, and January 2011 to the … Read More

Healthy, Insomnia, Lack of Sleep, Research, Science, Sleep, Sleep Habits

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